Recommendations

  • The Body Keeps the Score – Dr. Bessel van der Kolk – Explores how trauma affects the body and mind, and offers pathways to healing

  • Objective Secure - Nick Lavery - For those striving toward a goal, those who perceive a goal unobtainable, and those struggling to determine a goal.

  • The Seven Principles for Making Marriage Work – John Gottman & Nan Silver – Homework-based guide to building a strong, lasting relationship

  • Hold Me Tight – Dr. Sue Johnson – Emotionally Focused Therapy (EFT) principles for couples and families

  • The Holistic Psychologist - Dr. Nicole LaPerra - http://www.youtube.com/@TheHolisticPsychologist

Resources

Professional Referrals

Providers in Tennessee

  • April Davis - Balance & Bliss Therapy - Marriage & Family Therapy - Connect with April here

  • Laura Meadow - Laure Meadow Counseling, PLLC - Trauma-informed care for women 18+ - Connect with Laura here

  • Sharee Moore - Specializing in relationship challenges, anxiety, trauma, and PTSD care- Connect with Sharee here